VLM Personal Coaching & Training

Welcome to the support group for personal training and coaching members! You can connect with other members, get updates and share photos & videos of your journey. Share your progress, successes and struggles. This group is meant to help you connect with other members with similar goals, create a sense of community and be inspired to keep moving forward towards your healthy lifestyle. This place is a judgment free zone, therefore no negative comments or behaviour will be tolerated. Understand and respect that you may not all be at the same place in the program, or even on your health & fitness journey. Please uplift each other and not the contrary, we are all working on becoming a better version of ourselves. 💪🏼💯